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We often hear about the real dangers of getting too little sleep, but on the other end of the spectrum, sleeping too much also appears to have some risks.

The thyroid needs iodine to work properly and produce enough thyroid hormone for your body's needs. Don't get enough iodine, and you run the risk of hypothyroidism.

According to the Journal of Molecular Medicine, Hutchinson- Gilford Progeria Syndrome, kuru, Fibrodysplasia ossificans progressive and Morgellons syndrome is the rarest disease in the world.

You can easily make detox water at home. All you need is water and to get together a selection of your favorite fruits, vegetables, and herbs. It has many advantages and disadvantages.

50% of Pakistan’s population has hypertension above the age of 50. One in four Pakistani people is at risk of cardiovascular disease before the age of 40 in urban Pakistan.

Carbohydrates are the body's main source of energy. In their absence, your body will use protein and fat for energy. It may also be hard to get enough fiber, which is important for long-term health.

A bedridden patient becomes vulnerable to various health complications like painful bedsores, circulation, and respiratory problems, depression, and contractures, due to lack of activity for long periods.

Vitaminwater has become increasingly popular. It contains added vitamins and minerals and is marketed as healthy. some Vitaminwater products are loaded with added sugar, which can be unhealthy when consumed in excess.

The most commonly reported events with COVID-19 vaccines are expected vaccine side effects, such as headache, fatigue, muscle and joint pain, fever and chills, and pain at the site of injection.