Latest Posts

What Physical Side Effects You Can Face Due to Oversleeping

We often hear about the real dangers of getting too little sleep, but on the other end of the spectrum, sleeping too much also appears to have some risks.

8 Foods That Are Good and 3 Which Are Not Good for Your Thyroid

The thyroid needs iodine to work properly and produce enough thyroid hormone for your body's needs. Don't get enough iodine, and you run the risk of hypothyroidism.

7 Rarest Diseases in the World

According to the Journal of Molecular Medicine, Hutchinson- Gilford Progeria Syndrome, kuru, Fibrodysplasia ossificans progressive and Morgellons syndrome is the rarest disease in the world.

What Are the Disadvantages of Detox Water

You can easily make detox water at home. All you need is water and to get together a selection of your favorite fruits, vegetables, and herbs. It has many advantages and disadvantages.

What Are Most Common Diseases in Pakistan

50% of Pakistan’s population has hypertension above the age of 50. One in four Pakistani people is at risk of cardiovascular disease before the age of 40 in urban Pakistan.

How to Eat 300 Grams a Carb Every Day

Carbohydrates are the body's main source of energy. In their absence, your body will use protein and fat for energy. It may also be hard to get enough fiber, which is important for long-term health.

How Do You Build Strength After Being Bedridden

A bedridden patient becomes vulnerable to various health complications like painful bedsores, circulation, and respiratory problems, depression, and contractures, due to lack of activity for long periods.

10 Vitamin Water Zero Advantages and Disadvantages You Should Know

Vitaminwater has become increasingly popular. It contains added vitamins and minerals and is marketed as healthy. some Vitaminwater products are loaded with added sugar, which can be unhealthy when consumed in excess.

What Are the Side Effects of Covid 19 Vaccine

The most commonly reported events with COVID-19 vaccines are expected vaccine side effects, such as headache, fatigue, muscle and joint pain, fever and chills, and pain at the site of injection.

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