Read Health Related Articles, Tips and Updates by Usman Paracha

ڈیجیٹل ڈیٹوکس: موبائل سے وقفہ کیوں ضروری ہے؟

In today’s fast-paced digital world, mobile phones have become an inseparable part of our daily lives. However, excessive screen time can negatively impact mental health, sleep quality, relationships, and productivity. Digital detox refers to intentionally taking a break from mobile devices to restore balance, reduce stress, and reconnect with real-life experiences. Practicing digital detox helps improve focus, emotional well-being, and overall quality of life in a meaningful way.

بسنت کے موسم میں حفاظت: پتنگ بازی، سفر اور عوام کے لیے اہم احتیاطی تدابیر

بسنت کا موسم خوشیوں، رنگوں اور پتنگ بازی کی علامت ہے، لیکن اس کے ساتھ کئی حفاظتی خدشات بھی جڑے ہوتے ہیں۔ شیشے والی ڈور، سڑکوں پر رش اور لاپرواہی کی وجہ سے ہر سال قیمتی جانیں خطرے میں پڑ جاتی ہیں۔ اس لیے ضروری ہے کہ پتنگ اڑانے والے، سفر کرنے والے اور خاندان کے افراد حفاظتی تدابیر اختیار کریں تاکہ Basant کی خوشیاں کسی حادثے میں نہ بدلیں۔

پیٹ اور پیلوِس الٹراساؤنڈ: درد، سوجن اور اندرونی مسائل کی بروقت جانچ

An abdomen and pelvis ultrasound is a safe and non-invasive imaging test used to detect the causes of pain, swelling, and internal health issues. It helps doctors evaluate organs such as the liver, kidneys, bladder, uterus, and prostate. Early diagnosis through ultrasound supports timely treatment, reduces complications, and plays a vital role in effective patient care.

اسکروٹم الٹراساؤنڈ: درد، سوجن اور بانجھ پن کی بروقت جانچ

A scrotum ultrasound is a non-invasive imaging test used to evaluate testicular pain, swelling, and possible causes of male infertility. It helps doctors detect conditions such as varicocele, infections, fluid accumulation, or structural abnormalities at an early stage. Timely diagnosis through scrotal ultrasound allows appropriate treatment planning and plays a crucial role in protecting long-term male reproductive health.

اینوملی اسکین کیا ہے؟ پہلی، دوسری اور تیسری سہ ماہی میں اس کی اہمیت

An anomaly scan is a detailed ultrasound performed during pregnancy to evaluate the baby’s physical development and detect any structural abnormalities. Conducted across different trimesters, this scan helps monitor organ formation, growth patterns, and overall fetal health. Understanding the importance of anomaly scans in the first, second, and third trimester allows expecting parents to ensure timely medical care and informed decision-making throughout pregnancy.

ای سی جی ٹیسٹ (ECG): مقصد، طریقہ کار اور نارمل رپورٹ

An ECG test is a simple and painless diagnostic procedure used to evaluate the heart’s electrical activity and rhythm. It helps doctors detect heart-related conditions such as irregular heartbeat, heart attack signs, and other cardiac abnormalities. Understanding the purpose, procedure, and normal ECG report can help patients feel more informed and confident before undergoing the test.

فائبرواسکین برائے جگر: فیٹی لیور اور فائبروسس کی درست تشخیص

Fibro Scan is a non-invasive and advanced diagnostic test used to assess liver health by measuring fat accumulation and fibrosis. It helps in the early detection of fatty liver disease and liver stiffness without the need for biopsy, making it a safe and reliable option for accurate liver evaluation.

پینائل ڈوپلر ٹیسٹ: مردانہ کمزوری کی تشخیص کا جدید طریقہ

The Penile Doppler test is an advanced ultrasound procedure used to assess blood flow in the penis and identify the underlying causes of erectile dysfunction. By measuring arterial inflow and venous leakage, this test helps doctors accurately diagnose vascular problems affecting male sexual health and plan effective treatment options.

بیوپسی کے مختلف اقسام اور ان کا مقصد

A biopsy is a diagnostic medical procedure in which a small sample of tissue or cells is taken from the body for laboratory examination. It plays a crucial role in identifying infections, inflammatory conditions, and cancers. Different types of biopsies are used depending on the organ involved and the suspected disease, helping doctors make accurate and timely treatment decisions.